Bob Nease on The Power of 50 Bits

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Published: Jan 24, 2019

Our brains are wired to be reactionary and instinctual. Our brains are wired to be reactionary and instinctual. While this has mostly been helpful it does make it hard to change some ingrained behaviors we'd like to correct. Bob Nease, author of the new book The Power of 50 Bits, talks about how to course-correct to more healthy habits.AMA_Edgewise_1610.mp3