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Avoiding Burnout: Balance, Boundaries and Negotiation

Learn techniques for keeping an effective balance when facing competing demands.

High levels of stress can lead to burnout, lower productivity, greater turnover and a host of other problems within organizations. This is especially true during times of intense business activity or volatile change—precisely when optimal performance is needed most. However, by effectively harnessing stress management and related techniques and tools, you and your team can go from “burned out” to “fired up” and avoid a problem that is increasingly plaguing businesses everywhere. Attend this webcast and start making this transformation immediately. How You Will Benefit Clarify the competing demands in your work and personal life and prioritize accordingly Make definite choices when “doing it all” is not possible, using techniques for time management and productivity Clearly communicate your priorities and boundaries to others Manage any resistance to your needs for balance by using techniques for win-win negotiations Apply key concepts and skills learned to an action plan for effectively balancing work and personal commitments—for yourself and/or your team

Seminar Number: 17683

  • Online
  • At Your Company Location

Course Scheduling & Pricing

Who Should Attend

Team leads, managers, leaders, and all professionals who want to avoid burnout and stay productive by maintaining an effective balance, even in times of stress and change.

  •   Online60 Minutes
 

High levels of stress can lead to burnout, lower productivity, greater turnover and a host of other problems within organizations. This is especially true during times of intense business activity or volatile change—precisely when optimal performance is needed most. However, by effectively harnessing stress management and related techniques and tools, you and your team can go from “burned out” to “fired up” and avoid a problem that is increasingly plaguing businesses everywhere. Attend this webcast and start making this transformation immediately.

How You Will Benefit

  • Clarify the competing demands in your work and personal life and prioritize accordingly
  • Make definite choices when “doing it all” is not possible, using techniques for time management and productivity
  • Clearly communicate your priorities and boundaries to others
  • Manage any resistance to your needs for balance by using techniques for win-win negotiations
  • Apply key concepts and skills learned to an action plan for effectively balancing work and personal commitments—for yourself and/or your team
  • Learning how to frame stressors as opportunities
  • Identifying and analyzing stress and its consequences
  • Reorganizing your life to achieve a healthy balance
  • Establishing boundaries and asserting your needs effectively
  • Unlocking resistance from others by negotiating win-win arrangements
  • Resolving to take positive action for a balanced life and following through
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Online Schedule

1 Session Available

Courses Questions

Questions & Answers

What is the live online experience like?

This is one of the most common questions—and also one of the hardest to answer. Our online training programs are designed to deliver an engaging and interactive experience that closely mirrors the energy of a live classroom. Each participant is treated as an active contributor, and individual participation is a key part of the learning process. You can expect to be called upon by name and encouraged to interact with both the instructor and your peers. We also recommend joining the session 15–30 minutes early to confirm that your audio and connection are working properly.

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